This is the Windows app named wger whose latest release can be downloaded as 2.1.zip. It can be run online in the free hosting provider OnWorks for workstations.
Download and run online this app named wger with OnWorks for free.
Follow these instructions in order to run this app:
- 1. Downloaded this application in your PC.
- 2. Enter in our file manager https://www.onworks.net/myfiles.php?username=XXXXX with the username that you want.
- 3. Upload this application in such filemanager.
- 4. Start any OS OnWorks online emulator from this website, but better Windows online emulator.
- 5. From the OnWorks Windows OS you have just started, goto our file manager https://www.onworks.net/myfiles.php?username=XXXXX with the username that you want.
- 6. Download the application and install it.
- 7. Download Wine from your Linux distributions software repositories. Once installed, you can then double-click the app to run them with Wine. You can also try PlayOnLinux, a fancy interface over Wine that will help you install popular Windows programs and games.
Wine is a way to run Windows software on Linux, but with no Windows required. Wine is an open-source Windows compatibility layer that can run Windows programs directly on any Linux desktop. Essentially, Wine is trying to re-implement enough of Windows from scratch so that it can run all those Windows applications without actually needing Windows.
SCREENSHOTS
Ad
wger
DESCRIPTION
wger Workout Manager is a free and open web application that manages your exercises, routines and nutrition. It started out as a personal project to replace my growing collection of spreadsheets but has turned into something that other people may find useful. You can create and manage flexible training routines for whatever goals you have. Select exactly what exercises you are going to do and how many repetitions, time or distance you want to do. You can also combine different workouts in the same program. Create your personal diet plan by creating as many meals with as many different ingredients as you need. The application will calculate the nutritional values (total energy, proteins, carbohydrates, etc.) of the entire plan and of each of the meals. Enter the weights and reps you've done for each exercise to generate diagrams that let you see at a glance how well you're doing. Of course, the raw numbers are still accessible.
Features
- Track your progress with the bodyweight chart
- This makes it easy to see if you're hitting your goals or need to adjust something
- Get an overview of how and when you have trained as well as your personal performance
- Access all your individual registry entries with a single click
- The database contains more than a hundred exercises, you can choose them to do your training. You can view them by category, equipment or trained muscle
- Use the app at your gym to manage your members, workouts, and attendance
Programming Language
Python
Categories
This is an application that can also be fetched from https://sourceforge.net/projects/wger.mirror/. It has been hosted in OnWorks in order to be run online in an easiest way from one of our free Operative Systems.
